Strength Isn't Silence. Strength Is Understanding What Grief Really Means

A Father Grieves Too

We help grieving dads move with grief - not past it - while staying present for their family and honouring their child.

In Loving Memory of Our Sons H&M

"I started this by saying I felt alone. These are thoughts I've had in my head but I haven't been able to say them out loud to anyone. That was refreshing."

Grieving Father

Breaking isolation 10 months after losing his son

"I think I needed other people to just know how much guilt I'm feeling. It made me feel very connected tonight, which is something I was really needing."

Grieving Father

Processing guilt and connecting 8 months after losing his daughter

"This actually really did help a lot. This is probably the first time I cried since it happened."

Grieving Father

First emotional release 3 months after losing his son

"I thought I was doing okay, but I have not cried like this about my son in a long time."

Grieving Father

Unexpected depth 2 years after loss of his son

Message

Have you been told to 'move on' with your grief?

For more videos click HERE

Mission

Our Purpose

"StillDad is a private space where grieving fathers can finally put words to what happened, honour their child, and move with their grief, not around it or past it. Through the guided Letter Writing Journey, you write your way forward alongside other dads who understand."

Azher Rubbani | Grief Guide

Weekly Online Check-Ins – Gentle, regular sessions where you can share or simply listen.
A Private Community – Connect with dads who truly understand your pain and story.
Male-Focused Support – Be heard, acknowledged, and validated in your grief.
Guidance for the Journey – Learn healthy ways to carry the loss while moving forward.
Strength for Family Life – Find balance between your grief and supporting your partner and children.

Benefits

Why Writing Helps

You feel seen

You find your words

You keep the bond

You share more safely

You move 'with' your grief

Alex's Story

Alex Rodriguez has walked through the Letter Writing Journey.

Click here to access his story

The Letter Writing Journey Is About
What Happened · What Do I Want · Who's Beside Me · What Comes Next · To My Child

More About The Letter Writing Journey Here

Fathers at Every Stage

"This is probably the first time I cried since it happened."

A Grieving Dad

3 months after loss

"I felt alone. These are thoughts I've had in my head but I haven't been able to say them out loud to anyone."

A Grieving Dad

10 month after loss

"I feel much lighter right now, like, almost immediately. I'm really excited to participate in this series."

A Grieving Dad

12 years after loss

"This is probably the first time I cried since it happened."

A Grieving Dad

3 months after loss

"I felt alone. These are thoughts I've had in my head but I haven't been able to say them out loud to anyone."

A Grieving Dad

10 month after loss

"I feel much lighter right now, like, almost immediately. I'm really excited to participate in this series."

A Grieving Dad

12 years after loss

Resources

Click image to TV appearances about grieving dads and child loss

Click image to Podcast appearance about grieving dads and child loss

Case study: Click image to read Alex Rodriguez's story

Click image to access youtube videos

Services

Our Services

Letter Journey

Resource Library

Video Recordings

Connect With Other Dads In A Private Community

Process

Our Support Process

1 - Join the Community

Sign up and step into a safe, private space created just for grieving dads.

2 - Take Part in Weekly Check-Ins

Come as you are. You can listen quietly or share when you’re ready.

3 - Find Support & Resources

Access articles, books, and video recordings to guide you between sessions.

4 - Carry Your Loss Together

With steady support, you’ll learn to carry your grief while caring for your family.

Our weekly online check-ins are part of a private, members-only community. To keep this space safe and ongoing, there’s a simple membership of $24.99/month. No contracts, no hidden costs—just steady support, whenever you’re ready.

FAQs

Frequently Asked Questions

My loss was years ago - can I join?

Yes. Grief has no timeline.

Do I need to be a “writer”?

No. This is about love, not grammar.

Will I have to share my letter?

Never required. Listening is welcome.

Can miscarriages, neonatal and perinatal dads join?

Yes. It's all inclusive

Will this make me feel worse?

Many dads worry that writing or talking about their loss will reopen wounds. What we've found is the opposite: dads often feel lighter after a session, even when the session itself was emotional. You're not creating new pain, you're giving the pain you already carry a place to go.

Is this therapy?

No - peer-based reflection for dads.

Are sessions recorded?

Yes, replay for your group only, not public.

Is there a fee?

Yes. The Letter Writing Journey runs as a private space for $500.

After completion of the Letter Writing Journey, for further support, a separate membership monthly subscription to the StillDad Circle community of $37 will apply (optional).